Muscle on

In a twist of my legs’ fate, I had a suggestion from an old church friend to seek out a physiotherapist. We have not met in years but I’m reminded that she was the one that prayed over me and gave me the message to have a child a decade back.

It never crossed my mind that I could be suffering from a muscular issue rather than a knee problem.

So I took the advice and found a physiotherapist near the office. Turns out after a few sessions that there really is a positive difference. Seems like my glute muscles are weak and need to be rehabilitated.

Am currently going through exercises to strengthen them and am doing stretches every day. Thank God for allowing me a second chance at mobility.

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